Mindfulness Meditation is a gentle but powerful daily practice that calms the emotions, clarifies the mind, and warms the heart. 25 years of medical research demonstrate benefits for many physical and emotional stress-related problems including: sleep disorder, anxiety, emotional overreactivity, worrying, chronic pain, and high blood pressure.
For all you scrapbookers out there. I am a consultant in your area and will be holding a workshop every Monday night and Wed. night. Come scrapbook, crop, finish albums and have fun!
Meet new people with the same interests as you.
Please contact me soon, as spaces do fill up quickly.
Hope to see you!
519-951-0671
michelle_cmc@sympatico.ca
The CPT Racing Experience is a family-friendly interactive forum designed to gather and celebrate the community of motorsports and its enthusiasts in an informative, fun and relaxed environment.
What to Expect
* Interactive displays
* Swap Meet
* Seminars
* Live Entertainment
* Wide variety of exhibitors
* Special Guests
* Door Prizes
* … and much more.
Check out the website @ http://www.cptrace.com/ for all the info!
