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1135 Adelaide St North |
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| The focus is on the core abdominal muscle that stabilize the torso. The exercises can be personalized to meet individual need or level of athleticism. Pilates offer’s relief for low back pain sufferers, but is challenging enough for top athletes. | |
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140 Ann Street London, ON N6A 1R3 (519) 642-2378 |
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677 Richmond Street London, ON N6A 5M1 (519) 850-8850 |
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575 Richmond Street London, ON N6A 3G2 (519) 858-0823 |
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