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Pilateez.com

Pilateez.com

1135 Adelaide St North
London, ON N5Y 5K7
(519) 439-3838

The focus is on the core abdominal muscle that stabilize the torso. The exercises can be personalized to meet individual need or level of athleticism. Pilates offer’s relief for low back pain sufferers, but is challenging enough for top athletes.

Lotus Centre For Yoga & Health

140 Ann Street
London, ON N6A 1R3
(519) 642-2378

Moksha Yoga London

677 Richmond Street
London, ON N6A 5M1
(519) 850-8850

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575 Richmond Street
London, ON N6A 3G2
(519) 858-0823

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